Library
Anxiety Happens: 52 ways to find peace of mind by 
The Dharma of Modern Mindfulness: Discovering the Buddhist teachings at the heart of mindfulness-based stress reduction by 
Stress and Quality of Working Life: Conceptualizing and assessing stress by 
Coping with Anxiety: Ten simple ways to relieve anxiety, fear and worry by 
Stress: From burnout to balance by 
Relax, dammit! : a user's guide to the age of anxiety by 
Breathe: The 4-week breathing retraining plan to relieve stress, anxiety and panic by 
Mindfulness-Based Stress Reduction by 
The Stress Solution: Using empathy and cognitive behavioral therapy to reduce anxiety and develop resilience by 
The Stress-Proof Brain: Master your emotional response to stress using mindfulness & neuroplasticity by Content by Vancouver Community College Library is licensed under a
Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License 